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General / 29 September 2019

Cold shower

Hi 

This week I'm a bit late with this post. Sorry about that. :(

I want to honest with You I had small problems because I don't know what to write. :) This week pasted quick, and I just stood in place. Some of my plans didn't work out and some I had to change. 

The most important thing that I made was to write down all the things that I have to finish before this year ends. You can say that this is my three-month life plan. If I manage to realize it, that I will be on a good way to improve a few things in my life. :)

My art plans now are in a small retreat, but my health and fitness are keeping well. I finally started to lose my fat and improving my muscles strength. I'm also experimenting with the cold. From a few months, I'm taking cold showers, and now they are starting to be quite nice. :) I'm also walking on 30 min morning walks with my dog, wearing a T-shirt without any jacket. Now in Poland is autumn and the temperature in the morning is around 15 degrees C, so it is starting to be chill. It is a strange feeling to pass people in jackets and hats and you are in your T-shirt and feel great. :) We will see how I will feel when the temperature will be lower. For now, I feel great and stronger. :)

Today skulls from my Twitch stream.


Keep smile and love in Your heart.

Królik